By: Mia Maysack How are we able to go about pursuing or even simply believing in the concept of wellness, while...
mindfulness Articles
Pain is inevitable, suffering is optional: A meditation on mindfulness
By Mia Maysack A loved one recently used the word “suffering” while expressing their thoughts on my situation. Yes,...
“From Ow To Om” explores mindfulness for pain
July’s mindfulness meditation webinar began with a quote from a Buddhist monk: “When we get too caught up in the...
Learn how to use mindfulness to reduce pain and stress on July 17
The U.S. Pain Foundation is excited to present the next event in its bimonthly webinar series, "From ow to om: Using...