“Building Your Toolbox” videoconference series
“Building Your Toolbox” is a monthly educational series that teaches individuals different pain management strategies or skills from an expert. It’s conducted using the Zoom Meeting platform, which allows participants to interact directly with the speaker, see and hear one another. While we encourage you to join via video, you can still participate and benefit from the series without video.
The series is held on the first Tuesday of every month at 7:30 pm ET, and it’s led by a U.S. Pain representative. The event follows a particular format, which includes a welcome message, a brief presentation from a speaker about a specific pain modality, and an open Q&A and discussion with participants.
NOTE: By registering for all or part of this series, you acknowledge and agree to the terms of our waiver.
Building Your Toolbox
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Tuesday, May 7, 2024
The Potential Healing Power of Crystals
Attendees will learn about:
- The science of crystals
- The interaction between crystal and the body’s energy field to create balance and alignment
- The different types of crystals used to promote healing
Guest Presenter:
Future Events
June 2024 – Music is Medicine
July 2024 – Alexander Technique
August 2024 – Dialectical Behavior Therapy (DBT)
September 2024 – Neuroplasticity
October 2024 – Progressive Muscle Relaxation
November 2024 – Virtual Reality
December 2024 – A Guide to Managing the Season
2024 Building Your Toolbox Recordings
January 2024: A Personal Experience and Tools Learned led by guest presenter, Michele Rice
February 2024: Chair Yoga led by guest presenter, Jess Napier
March 2024: Magnetic Field Energy led by guest presenter, Bob Deschner
April 2024: Massage and Self-Care led by guest presenter, Lindsay Bingham
Past Recordings of Building Your Toolbox
March 2023: The Feldenkrais Method® led by guest presenter Robert Valdez, Jr.
April 2023: The Importance of Breathing led by guest presenter, Kristina Knight, C-IAYT.
May 2023: The Fundamentals of Gut Health and Chronic Pain led by guest presenter, Dr. Jason Winkelmann.
June 2023: Understanding Acupressure Points led by guest presenter, Christine Sotmary.
July 2023: Developing a Wellness Morning Routine led by guest presenter, Joseph Rendina, PT, DPT, OCS
August 2023: Mitochondrial Health led by guest presenter, Dr. Jason Winkelmann (PDF of slides)
September 2023: The Impact of Peer-to-Peer Support led by guest presenter, Sara Gehrig
October 2023: The Importance of Writing led by guest presenter, Millie Quiñones-Dunlap
November 2023: Unleashing the Power of Hypnosis led by guest presenter, Ricca Riojas
December 2023: Understanding the Neuroscience Behind Chronic Pain led by guest presenter, Debbie Hall
Once you register, you will receive a confirmation email with the link for attending via Zoom. If you do not receive this email or have questions about registration, please email [email protected].