REMEDY
Welcome to Remedy, a blog by U.S. Pain Foundation. Remedy features information about promising treatments, tips and strategies for self-management, unique perspectives from patients, clinicians, and caregivers–and much more. To submit an article idea, email us.
Please note: U.S. Pain Foundation does not endorse any specific treatment options; blog posts are educational only. Views expressed by authors are their own and do not necessarily reflect those of the organization.
Learning to Savor the Small Moments
Apr 22, 2026
In a life shaped by chronic pain, one woman discovers unexpected peace in quiet moments—watching birds, breathing deeply, and learning to truly savor life.
Aging with Dignity and Finding New Purpose While Living with Chronic Pain
Apr 21, 2026
A powerful personal story of aging with chronic pain and Ehlers-Danlos syndrome—exploring loss, resilience, and finding new purpose and meaning in life.
Moving Forward Without Going Back
Mar 11, 2026
After injury and chronic illness changed her life, one discovers that moving forward doesn’t mean going back—it means redefining purpose and self-worth.
You are Not Your Pain: A Teen’s Perspective on Living With Chronic Illness
Mar 9, 2026
A teen shares a powerful perspective on living with chronic pain—finding friendship, creativity, and joy while navigating chronic illness.
Social Security Disability and Chronic Pain: Understanding the Claims Process
Feb 28, 2026
Learn how Social Security Disability (SSDI) works for chronic pain conditions. Understand SSA requirements, the five-step evaluation process, and how to strengthen your disability claim.
Long-Term Disability and Chronic Pain: What the Claims Process Often Misses
Feb 17, 2026
An educational overview of how long-term disability claims are evaluated for chronic pain.
Traveling Through Your Eyes
Feb 17, 2026
When chronic illness reshapes life’s plans, one advocate shares how she learned to travel the world through connection and imagination.
Preparing for a New Doctor When You Live With Chronic Pain
Jan 12, 2026
Tips for people living with chronic pain on preparing for a first visit with a new doctor, including what information to bring and how to advocate for yourself.
The Weight We Carry: Pain, Resilience, and Recovery in Military Life
Jan 6, 2026
Army veteran Lexi Mitchell shares her journey with chronic pain, resilience, and the unseen cost of military life.
I am Real and Have My Life to Live with Chronic Pain. Do I have the Strength to Keep Fighting?
Dec 31, 2025
At 75, living with Ehlers-Danlos syndrome and chronic pain, Ellen Lenox Smith reflects on resilience, vulnerability, and the strength to keep going.
Know Someone With Pain? Check in With Them Today
Dec 23, 2025
Recently, while I was having a rougher day with my condition, called Ehlers-Danlos syndrome, I had this unwanted and embarrassing feeling of wishing someone would think to ask how I was doing. I find that since this challenge has been going on for me for so long, others often just accept that I am...
Why Holidays Bring on Anxiety: Living with Chronic Pain
Dec 8, 2025
Those of us who live with chronic pain don’t always approach a holiday with the same enthusiasm as others. I struggle with my emotions and increased anxiety as holidays get closer due to the potential issues they may bring on. To make it worse, it is hard for a person not living with pain to...











