Coping with emotional stressors

Updated 5/3/20

COVID-19 is stressful for a number of reasons. It is vital to take care of your emotional health.

Webinars on coping

We recently held a webinar on how to cope with COVID-19 stress and anxiety featuring Gwenn Herman, LCSW, DCSW. Register to watch the recording here. An additional webinar, “Finding balance during crisis: Tools from a pain psychologist” will take place May 4 at 7 pm ET with Shamin Ladhani, PsyD.

Tips on staying busy

We’re sharing some tips and ideas from our staff on ways to keep busy if you’re isolating at home. Read more here.

Pediatric Pain Warrior Spirit Week & other efforts

To help cheer up our pediatric pain warriors and their families, we’re hosting #PedsPainWarriorSpiritWeek, with daily prompts and activities, and even some fun events. Visit the Pediatric Pain Warrior Facebook page for details.

Conference call support

We’ve added an extra conference call support group each month, bringing up the total to six. You can join these calls from the comfort of home, for free. Each call is led by a person with pain who has received specialized training from Pain Connection. Register for the next call.

“Building Your Toolbox” series

Pain Connection has launched a new, monthly videoconference series focused on interactive discussions about specific pain relief strategies. Sign up here.

Additional resources