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Growing Beyond the Lines I Thought Pain Drew: What Leading a Daily Support Group Has Taught Me

What happens when we step beyond the boundaries chronic pain seems to create? Michele Rice shares how community, purpose, and peer support changed her perspective.

It’s Only One Mile: What I’ve Learned About Pacing

What does “pace yourself” really mean when you live with chronic pain? A heartfelt reflection about limits, recovery, and self-awareness.

New EDS Patient: Where Do I Begin?

Just diagnosed with Ehlers-Danlos syndrome? Explore guidance, symptoms, and real-life strategies to help you navigate EDS and HSD with confidence.

Learning to Savor the Small Moments

In a life shaped by chronic pain, one woman discovers unexpected peace in quiet moments—watching birds, breathing deeply, and learning to truly savor life.

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Ambassador of the Year nominations now open

Ambassador of the Year nominations now open

A tribute to a dedicated pain warrior who passed away in 2016, The Joselynn Badman Ambassador of the Year Award is an annual recognition presented to a volunteer who has excelled in grassroots awareness and advocacy efforts for the pain community....

Pain Warrior of the Month: Elisa Friedlander

Pain Warrior of the Month: Elisa Friedlander

City & state: Ashland, OR Age: 52 years old Pain warrior role: U.S. Pain advocate since 2017 Health conditions: Complex regional pain syndrome and early-onset degenerative disc disease Favorite tips for living with chronic pain: "Check your...

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