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When Acceptance Isn’t Giving Up

After years of searching for a cure, one mother discovers that acceptance doesn’t mean surrender—it means choosing to live fully despite chronic pain.

Storms Bring a Painful Reminder of Our Disability

When storms roll in, many people with chronic pain feel the effects long before the first raindrop falls. One advocate reflects on weather-related pain flares and the challenges of living with a disability.

Growing Beyond the Lines I Thought Pain Drew: What Leading a Daily Support Group Has Taught Me

What happens when we step beyond the boundaries chronic pain seems to create? Michele Rice shares how community, purpose, and peer support changed her perspective.

It’s Only One Mile: What I’ve Learned About Pacing

What does “pace yourself” really mean when you live with chronic pain? A heartfelt reflection about limits, recovery, and self-awareness.

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Pain Warrior of the Month: Sue Ann Stelfox

Pain Warrior of the Month: Sue Ann Stelfox

Hometown: Oceanport, NJ Age: 61 years old Pain warrior role: Pain advocate since 2018 What type of health conditions do you live with? Daily chronic migraines and chronic neck pain. Favorite tip for others with chronic pain: “Calm down. And I mean...

National Migraine & Headache Awareness Month is here!

National Migraine & Headache Awareness Month is here!

Migraine, headache, and cluster diseases affect more than 38 million Americans. To increase understanding and empathy for those with these disorders, U.S. Pain Foundation and CHAMP (the Coalition For Headache And Migraine Patients) need your help...

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