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Unmasking Pain: U.S. Pain Foundation Releases Landmark Data for Pain Awareness Month 2025

U.S. Pain Foundation launches Pain Awareness Month 2025, unveiling landmark survey data that exposes stigma, dismissal, and the hidden toll of chronic pain.

Unmasking Pain: Because Pain is More Than a Chart. It’s a Life.

This Pain Awareness Month, we’re unmasking the hidden realities of chronic pain—beyond charts and scales—to honor lived experience and demand change.

Rate It to Regain It: A Naming Trick for Navigating Chronic Pain and Emotions

When you live with chronic pain or illness, coping isn’t just a strategy—it’s a survival skill. Whether you’re flaring on the couch or masking your pain in a doctor’s office (again), you’re constantly reaching for tools that help you make sense of the chaos happening...

Rising Above Setbacks: Living with Chronic Pain

Living with chronic pain involves moments that can suddenly throw you backward. I don’t know about you, but the initial shock of realizing that things are regressing can send my emotions into turmoil. I find myself wondering why—despite all the hard work I’ve done—I...

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Turning Your Pain Into Purpose

Turning Your Pain Into Purpose

We all face adversity at some point(s) in our lives. For many of us, the first thing we do is feel awful. That’s understandable. But what can you do after that? Can we learn to see our pain as it leads us into a new passion, project or even a more...

The Waiting Game: Unsettling booking delays

The Waiting Game: Unsettling booking delays

I am almost 73 years old and live with multiple medical complexities. When you discover measures are available to improve or even possibly sustain life, any delays receiving those measures can create tremendous added stress and anxiety. I have...

Lost and Found

Lost and Found

In 2006, two years after being diagnosed with a condition I had actually been born with called Ehlers-Danlos Syndrome, I wrote a poem (below) to establish some grounding and normalcy in my life. It had been a long, unacceptable wait to finally...

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