The other day, I was in the pool kicking on my back and sculling with my hands on my side, which is all my body can...
Blog Articles
Medically Complex? Tips to Prepare for an Emergency or Planned Hospitalization
I live with two incurable conditions that have led to many experiences in the hospital. Along the way, I have learned...
My Unexpected Solution for Peace of Mind
I love the moments in life that can be so peaceful, rewarding, interesting, and, at times, so unexpected. But, when...
My pain relief with cannabis
By: Ellen Lenox Smith When it was first suggested I try medical marijuana to see if it would relieve the pain being...
Perseverance over pain: How a clinical trial changed one patient’s life
According to Tufts University, 37 percent of research sites do not meet their enrollment goals for scientific studies....
“Catastrophizing”: A form of pain shaming
How the buzzword “catastrophizing” stigmatizes people with chronic pain By Gwenn Herman, LCSW, DCSW The first time I...
Mind you
By: Mia Maysack I have never said that mindfulness fixes or cures, that it is easy, looks the same for everyone, or...
The importance of role models
By Angelica "Heidi" Brehm Before my migraine disease caused me daily pain and disability, I was an elementary school...
Tips: medical marijuana during the pandemic
By: Ellen Lenox Smith It is tough enough to be able to afford medical marijuana because it is not reimbursed by...
The picture of perfection
By: Michaela O'Connor So many people with chronic illness look back at their lives prior to their illnesses with such...
Shelter in place? I’m used to staying at home
By Melinda Sandor Being stuck at home is new to many people. But I started sheltering in place in 2013 when I was...
Letter of hope to parents of medically compromised children
By: Ellen Lenox Smith As I celebrated Mother’s Day, I received an email from our youngest of four sons that brought me...