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More Than Tired: The Overlooked Role of Sleep in Pediatric Pain
Sleep problems are not just side effects of pediatric pain—they are central to it. Discover how poor, disrupted, or excessive sleep worsens chronic pain in children, affects school and family life, and why better sleep must be a focus of pediatric pain care.
Unmasking Pain: Because Pain is More Than a Chart. It’s a Life.
This Pain Awareness Month, we’re unmasking the hidden realities of chronic pain—beyond charts and scales—to honor lived experience and demand change.
Rate It to Regain It: A Naming Trick for Navigating Chronic Pain and Emotions
When you live with chronic pain or illness, coping isn’t just a strategy—it’s a survival skill. Whether you’re flaring on the couch or masking your pain in a doctor’s office (again), you’re constantly reaching for tools that help you make sense of...
Rising Above Setbacks: Living with Chronic Pain
Living with chronic pain involves moments that can suddenly throw you backward. I don’t know about you, but the initial shock of realizing that things are regressing can send my emotions into turmoil. I find myself wondering why—despite all the...
Live for Today, Despite Your Chronic Pain
Life knows how to jolt you, especially when you have chronic pain. One moment can change your day, possibly weeks, or even the rest of your life. One moment you are feeling pretty decent, and then one twist, turn, jolt, or squeeze can turn that...
Living with Chronic Pain: The Truth Behind The Smile
Despite the daily challenges of living with chronic pain, many of us choose to keep a smile on our face. To those we encounter, this can be interpreted as a sign that we are in good health and pain-free. However, maybe that smiling individual...