Two webinar recordings are currently available to watch from the comfort of home:
- “Getting the most out of PT: Secrets from a physical therapist” with Gina Gapstur, PT
- “Coping with COVID-10: Stress reduction and self-care strategies” with Gwenn Herman, LCSW, DCSW
Please note that you must register to watch the recordings.
“Getting the most out of PT: Secrets from a physical therapist”
On March 17, as part of the Pain Education Portal (PEP) Talk webinar series, U.S. Pain hosted a webinar to delve into unique therapies and techniques used by physical therapists for pain. Gina Gapstur, PT, demonstrated the techniques live–including dry needling, cupping, kinesiology taping, and more. She also answered questions from the audience. The event was sponsored thanks to the generosity of Thrive Tape. (NOTE: unfortunately, the webcam portion of this webinar is currently not working in the recording; we are working with GotoWebinar to find a solution.)
Colorado is considering a bill, HB 20-1085, that would help increase affordable access to some types of pain care.
How it helps people with pain
For starters, the bill would require health plans to provide coverage for at least six physical therapy visits and six occupational therapy visits per year, or 12 acupuncture visits, with a maximum of one copayment per year for 12 covered visits. (The acupuncture coverage is dependent on a financial feasibility study.)
There are two important pieces of legislation related to chronic pain that we need you to take action on.
House Bill 198
HB198 would allow Kentucky pain warriors more affordable access to 20 visits for pain treatments, including many therapies not typically well-covered by insurers (like osteopathic care, chiropractic care, acupuncture, massage, psychotherapy) as well as more standard therapies like pain management, physical therapy, and occupational therapy.
State legislative sessions across the country are now in full swing! Here are some major trends we’re seeing related to state pain policy, along with opportunities to take action. You can find all of our opportunities to act here. More will be added soon!
Affordable access to multidisciplinary care
An increasing number of states are looking for ways to expand affordable access to multidisciplinary pain management options, like massage, acupuncture, physical therapy, occupational therapy, and chiropractic care.
Over the years, we’ve heard many stories from pain warriors who wished their health care providers knew more about chronic pain and ways to manage it. This year, New York lawmakers are taking significant steps to benefit the chronic pain community and better support health care professionals either in training or practicing medicine.
Two bills pain warriors can get excited about
There’s a proposed piece of legislation in Kentucky that would require health plans to cover certain therapies used to treat chronic pain.
As currently written, House Bill 198 would allow pain warriors to have access to receive 20 visits for pain treatments provided by a licensed professional.
Why it matters
Pain care, especially integrative therapy options, are not well-covered by Kentucky health plans, leaving individuals like you with limited options to manage your chronic pain condition.
Increased stress, anxiety, and trouble sleeping are common for people living with chronic pain. Unfortunately, stress, anxiety, and poor sleep can make pain worse, and vice versa. It’s a vicious cycle.
That’s why we are delighted to share a new tool for managing anxiety, stress, and sleep, and by association, managing pain: Flowly: Relaxation Training. Flowly is an iPhone app that combines biofeedback and virtual reality (VR) using either just your phone or a bluetooth sensor.
This week, Centers for Medicare & Medicaid Services (CMS) shared it will cover acupuncture for chronic low back pain.
The news comes following a series of open comment periods offered by CMS on the topic. We alerted our volunteers to the second comment period earlier this summer, and many of you took the time to respond. The second open comment period saw an impressive 644 submitted comments, most of them patients. (You can read U.S. Pain Foundation’s submitted comments here.)
During this free webinar on Jan. 21 at 1 pm EST, instructor Ryan Drozd will offer insight into the benefits of yoga for chronic pain and how to find a studio and classes that are appropriate for your health situation. He’ll also lead participants in a 20-minute chair yoga session, which is suitable for all levels of ability.Register now
Drozd is a National Academy of Sports Medicine-Certified Personal Trainer and Fitness Nutrition Specialist, RYT-200 Yoga Alliance Teacher, Licensed Massage Therapist, and Reiki Master. He has been coping with chronic upper back pain, neck pain, and rib pain for over seven years, which led him to begin learning anything and everything related to wellness. His goal is to provide others with viable options for pain relief through sharing his personal experiences. In his spare time he enjoys reading, yoga, cooking, and almost anything outdoors. Ryan is also an ambassador for the U.S. Pain.
Interim CEO Nicole Hemmenway was one of three keynote speakers at the closing session of the American Massage Therapy Association (AMTA) national convention last weekend in Indianapolis, IN.
In her talk, “Massage for Chronic Pain: What our community wants you to know,” Hemmenway shared her personal journey with complex regional pain syndrome and why she’s dedicated herself to helping others with pain through the U.S. Pain Foundation. She gave attendees a glimpse into the programs and services U.S. Pain offers, and provided insight into the scope of the chronic pain health crisis in America.