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Growing Beyond the Lines I Thought Pain Drew: What Leading a Daily Support Group Has Taught Me

What happens when we step beyond the boundaries chronic pain seems to create? Michele Rice shares how community, purpose, and peer support changed her perspective.

It’s Only One Mile: What I’ve Learned About Pacing

What does “pace yourself” really mean when you live with chronic pain? A heartfelt reflection about limits, recovery, and self-awareness.

New EDS Patient: Where Do I Begin?

Just diagnosed with Ehlers-Danlos syndrome? Explore guidance, symptoms, and real-life strategies to help you navigate EDS and HSD with confidence.

Learning to Savor the Small Moments

In a life shaped by chronic pain, one woman discovers unexpected peace in quiet moments—watching birds, breathing deeply, and learning to truly savor life.

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Medical cannabis webinar recording available

Medical cannabis webinar recording available

During a Sept. 19 webinar for volunteers, Ellen Lenox Smith, co-director of U.S. Pain’s Medical Cannabis program and a leading national advocate for medical cannabis, presented on access to and advocacy for this promising treatment option. Lenox...

Educating the next generation of physical therapists

Educating the next generation of physical therapists

The importance of chronic pain education was put on display this week at the University of Miami’s Doctor of Physical Therapy program, where Alyssa Dickens, sister of Florida ambassador Melanie Dickens, is a student. Alyssa, who calls herself the...

Pain Warrior of the Month: Timothy Eli Addo

Pain Warrior of the Month: Timothy Eli Addo

Location: Las Vegas, Nevada Age: 30 Pain warrior role: U.S. Pain advocate since 2012 Pain conditions: Ehlers-Danlos Syndrome Favorite tip for others with chronic pain: “Eat/drink more fruits and vegetables/herbs! Surround yourself with loved ones...

U.S. Pain goes international

U.S. Pain goes international

U.S. Pain Foundation's National Director of Policy and Advocacy Cindy Steinberg and California ambassador Katie Golden traveled to Amsterdam for a two-day international patient advocacy forum. Organizations from around the European Union and United...

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